修改 readme

    站点访问 | http://weharmonyos.com (国内)
            | https://weharmony.github.io (国外)
    论坛 | http://bbs.weharmonyos.com
    文档中心 | http://open.weharmonyos.com
    参考手册 | http://doxygen.weharmonyos.com

zzz/donate.md

 
-### 温暖记录
+**温暖记录**
 
-|**感谢**|**您的**|**支持**|
+|**:gift_heart::gift_heart: 本站为非盈利网站:gift_heart::gift_heart:**|**:gift_heart::gift_heart:感谢以下同学的捐赠:gift_heart::gift_heart:**|**:gift_heart::gift_heart:将带着这份温暖继续前进 :gift_heart::gift_heart:**|
 |:-:|:-:|:-:|
-|<img src="https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/donate/1.png" alt="" width="400px" height="420px" align="bottom" />|<img src="https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/donate/2.png" alt="" width="400px" height="420px" align="bottom" />|<img src="https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/donate/3.png" alt="" width="400px" height="420px" align="bottom" />|
-|<img src="https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/donate/4.png" alt="" width="400px" height="420px" align="bottom" />|<img src="https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/donate/5.png" alt="" width="400px" height="420px" align="bottom" />|<img src="https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/donate/6.png" alt="" width="400px" height="420px" align="bottom" />|
-|<img src="https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/donate/7.png" alt="" width="400px" height="420px" align="bottom" />|<img src="https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/donate/8.png" alt="" width="400px" height="420px" align="bottom" />|<img src="https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/donate/9.png" alt="" width="400px" height="420px" align="bottom" />|
-|<img src="https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/donate/10.png" alt="" width="400px" height="420px" align="bottom" />|<img src="https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/donate/11.png" alt="" width="400px" height="420px" align="bottom" />|<img src="https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/donate/12.png" alt="" width="400px" height="420px" align="bottom" />|
-|<img src="https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/donate/13.png" alt="" width="400px" height="420px" align="bottom" />|<img src="https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/donate/14.png" alt="" width="400px" height="420px" align="bottom" />|<img src="https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/donate/15.png" alt="" width="400px" height="420px" align="bottom" />|
-|<img src="https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/donate/16.png" alt="" width="400px" height="420px" align="bottom" />|<img src="https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/donate/17.png" alt="" width="400px" height="420px" align="bottom" />|<img src="https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/donate/18.png" alt="" width="400px" height="420px" align="bottom" />|
-|<img src="https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/donate/19.png" alt="" width="400px" height="420px" align="bottom" />|<img src="https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/donate/20.png" alt="" width="400px" height="420px" align="bottom" />|<img src="https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/donate/21.png" alt="" width="400px" height="420px" align="bottom" />|
-|<img src="https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/donate/donate.png" alt="" width="400px" height="420px" align="bottom" />|<img src="https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/donate/donate.png" alt="" width="400px" height="420px" align="bottom" />|<img src="https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/donate/donate.png" alt="" width="400px" height="420px" align="bottom" />|
+|![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/donate/1.png)|![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/donate/2.png)|![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/donate/3.png)|
+|![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/donate/4.png)|![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/donate/5.png)|![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/donate/6.png)|
+|![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/donate/7.png)|![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/donate/8.png)|![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/donate/9.png)|
+|![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/donate/10.png)|![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/donate/11.png)|![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/donate/12.png)|
+|![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/donate/13.png)|![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/donate/14.png)|![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/donate/15.png)|
+|![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/donate/16.png)|![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/donate/17.png)|![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/donate/18.png)|
+|![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/donate/19.png)|![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/donate/donate.png)|![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/donate/zfb.jpg)|
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zzz/pillow.md

-
 ## 请保护好劲椎
 
 ### 个人颈椎问题
 
-作者受颈椎病困扰多年，长期保持一个姿势敲代码，调BUG，导致富贵包越来越大，经常性的头晕目眩，眼花眼干，日积月累以致于今年出现了两次晕厥，拍脑CT也没有出现器质性的病变，贴膏药，按摩推拿，拍X光片反反复复也没少干，问诊很多医生也并没有很好的建议，而颈椎问题解决不好会严重影响自己的职业规划，痛定思痛，干脆自己参加培训班，从专业视角全面了解下脊柱的生理结构和病因分型，目前国内治脊方案做的最好就是龙氏治脊疗法（学员多为医生），抖音号最大咖位：沈主任(粉丝超400W)，学习后发现很多医生拿颈椎病没有很好的办法，但大部分是由颈椎错位和软组织长期紧张导致的僵硬，钙化引起，龙氏疗法有很好的效果，若有颈椎问题可通过 **微信** 联系我，备注：**111**
+作者受颈椎病困扰多年，长期保持一个姿势敲代码，调BUG，导致富贵包越来越大，经常性的头晕目眩，眼花眼干，日积月累以致于今年出现了两次晕厥，拍脑CT也没有出现器质性的病变，贴膏药，按摩推拿，拍X光片反反复复也没少干，问诊很多医生也并没有很好的建议，而颈椎问题解决不好会严重影响自己的职业规划，痛定思痛，干脆自己参加培训班，从专业视角全面了解下脊柱的生理结构和病因分型，目前国内治脊方案做的最好就是龙氏治脊疗法（学员多为医生），抖音号最大咖位：沈主任(粉丝400W+)是其最优秀的传人，学习后发现很多医生拿颈椎病没有很好的办法，但大部分是由颈椎错位和软组织长期紧张导致的僵硬，钙化引起，龙氏疗法有很好的效果，若有颈椎问题可添加 **微信** ，护您脊柱周全。
 
-![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/龙脊康/youxiu3.jpg)
+|龙氏治脊创始人|龙氏传人沈主任|我的微信|
+|:-:|:-:|:-:|
+|![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/龙脊康/long.jpg)|![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/龙脊康/shen.jpg)|![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/龙脊康/youxiu1.jpg)![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/common/zzwx.png)|
 
 ### 好枕头很重要
 脊柱治疗领域有南龙(龙层花）北罗(罗有明）的说法，龙氏创始人龙层花教授已98岁，脊柱保养的非常健康，她认为枕头是一定要用的，尤其30岁以后，脊柱开始退化，躺着和脊柱始终保持在同一水平线上最舒服也最安全，龙氏枕头解决了无论你怎么个睡觉姿势，始终在同一水平线上，就一顿饭钱的钱可保你几年脊柱安稳，作为龙氏治脊优秀学员，推广龙氏手法和核心产品责无旁贷，强烈推荐这款龙氏枕头 ，如有需要，联系我可享受内部学员价。
 
-![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/龙脊康/3.jpg)
-![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/龙脊康/1.jpg)
-![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/龙脊康/5.jpg)
-![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/龙脊康/7.jpg)
-![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/龙脊康/2.jpg)
-![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/龙脊康/4.jpg)
+||||
+|:-:|:-:|:-:|
+|![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/龙脊康/3.jpg)|![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/龙脊康/1.jpg)|![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/龙脊康/5.jpg)|
+|![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/龙脊康/7.jpg)|![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/龙脊康/2.jpg)|![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/龙脊康/4.jpg)|
+
+
+### 强烈推荐
+只需一顿饭钱，护您脊椎周全，添加微信，享受龙脊康内部学员价
 
+|白天护颈|工作护腰|睡个好觉|
+|:-:|:-:|:-:|
+|![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/龙脊康/jing.jpg)|![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/龙脊康/yao.jpg)|![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/龙脊康/tou.jpg)|
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zzz/qrcode.md

+## 公众号
+
 ![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/common/qrcode.jpg)
 
+## 个人微信
+
+![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/common/zzwx.png)
+