diff --git a/free-podcasts-screencasts-en.md b/free-podcasts-screencasts-en.md
index 35f103898aeb6f2f3fd05f31081789f31f12d917..871a308f8a6b5a459fc3e75ad79769c2168181a9 100644
--- a/free-podcasts-screencasts-en.md
+++ b/free-podcasts-screencasts-en.md
@@ -48,8 +48,8 @@
 
 ### Language Agnostic
 * [Podcast] - [Full Stack Radio](http://fullstackradio.com/)
-* [Podcast] - [Programming Throwdown](http://http://www.programmingthrowdown.com/)
-* [Podcast] - [Software Engineering Radio](http://http://www.se-radio.net/)
+* [Podcast] - [Programming Throwdown](http://www.programmingthrowdown.com/)
+* [Podcast] - [Software Engineering Radio](http://www.se-radio.net/)
 
 ### PHP
 * [Podcast] - [PHP Town Hall](http://phptownhall.com/)