diff --git a/README.md b/README.md
index 8209feba7e697370a292e1c7cb575f6c1dac72c9..f9df8fe45d70dadb61e7dc574f471b87c3585985 100644
--- a/README.md
+++ b/README.md
@@ -186,7 +186,5 @@
 
 ## 链接
 
-* [ >> 公众号 | 微信号](./zzz/qrcode.md)
 * [ >> 任正非历史演讲稿 共440余篇](./zzz/ren.md)
-* [ >> 保护颈椎，龙氏护脊](./zzz/pillow.md)
 * [ >> 历史捐助名单](./zzz/donate.md)
\ No newline at end of file
diff --git a/zzz/git/push.sh b/zzz/git/push.sh
index fd6c114e886b95202c7eb3ea368394fd9547e6c2..06a4d941f78c15d367c7fba46fc49e3e55d859c1 100644
--- a/zzz/git/push.sh
+++ b/zzz/git/push.sh
@@ -1,5 +1,5 @@
 git add -A
-git commit -m  ' 同步官方几处修改
+git commit -m  ' 去掉一些不必要的内容
     站点访问 | http://weharmonyos.com (国内) 
             | https://weharmony.github.io (国外)
     论坛 | http://bbs.weharmonyos.com
diff --git a/zzz/jing.jpg b/zzz/jing.jpg
deleted file mode 100644
index ef99e245cc23f9672fc0444b88b5ca371d8012f5..0000000000000000000000000000000000000000
Binary files a/zzz/jing.jpg and /dev/null differ
diff --git a/zzz/pillow.md b/zzz/pillow.md
deleted file mode 100644
index 5f35a3c8485ec5183e26d2946392879b51031535..0000000000000000000000000000000000000000
--- a/zzz/pillow.md
+++ /dev/null
@@ -1,20 +0,0 @@
-## 请保护好劲椎
-
-### 个人颈椎问题
-
-作者受颈椎病困扰多年，长期保持一个姿势敲代码，调BUG，导致富贵包越来越大，经常性的头晕目眩，眼花眼干，日积月累以致于今年出现了两次晕厥，拍脑CT也没有出现器质性的病变，贴膏药，按摩推拿，拍X光片反反复复也没少干，问诊很多医生也并没有很好的建议，而颈椎问题解决不好会严重影响自己的职业规划，痛定思痛，干脆自己参加培训班，从专业视角全面了解下脊柱的生理结构和病因分型，目前国内治脊方案做的最好就是龙氏治脊疗法（学员多为医生），抖音号最大咖位：沈主任(粉丝400W+)是其最优秀的传人，学习后发现很多医生拿颈椎病没有很好的办法，但大部分是由颈椎错位和软组织长期紧张导致的僵硬，钙化引起，龙氏疗法有很好的效果
-
-|龙氏治脊创始人|龙氏传人沈主任|联系作者|
-|:-:|:-:|:-:|
-|![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/龙脊康/long.jpg)|![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/龙脊康/shen.jpg)|![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/龙脊康/youxiu1.jpg)![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/common/zzwx.png)|
-
-### 系列产品 | 不赚您一分钱
-龙脊康产品为全国统一价，如您或身边人也有颈椎问题，可添加作者微信，享受龙脊康内部学员代理价，不赚您一分钱
-
-|护头/护颈/护腰|运动康复|呵护您的健康|
-|:-:|:-:|:-:|
-|![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/龙脊康/3.jpg)|![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/龙脊康/1.jpg)|![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/龙脊康/5.jpg)|
-|![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/龙脊康/7.jpg)|![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/龙脊康/2.jpg)|![](https://weharmonyos.oss-cn-hangzhou.aliyuncs.com/resources/龙脊康/shop.jpg)|
-
-
-
diff --git a/zzz/qrcode.jpg b/zzz/qrcode.jpg
deleted file mode 100644
index e981f6ce67dd6b1ab4357d4d31ca76927a62d8d3..0000000000000000000000000000000000000000
Binary files a/zzz/qrcode.jpg and /dev/null differ
diff --git a/zzz/tou.jpg b/zzz/tou.jpg
deleted file mode 100644
index 7444f8e5478e751cfa6ec593e286ff37ae16db54..0000000000000000000000000000000000000000
Binary files a/zzz/tou.jpg and /dev/null differ
diff --git a/zzz/yao.jpg b/zzz/yao.jpg
deleted file mode 100644
index 788bbe1483c569e05879201c61a8f23ee9887ea7..0000000000000000000000000000000000000000
Binary files a/zzz/yao.jpg and /dev/null differ
diff --git a/zzz/zzwx.png b/zzz/zzwx.png
deleted file mode 100644
index 5f6f1d092a1ce5e005a16b992538db87ab2fcef5..0000000000000000000000000000000000000000
Binary files a/zzz/zzwx.png and /dev/null differ